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1335cals 31g fat
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141.5 kg
Lost so far: 44.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 31.48g | Prot: 124.43g | Carbs: 132.79g.
Breakfast: Birds Eye Frozen Peas, Utterly Butterly Utterly Butterly Lightly, Nimble Wholemeal Bread, Tesco Medium Eggs. Lunch: Green Giant Sweetcorn , Miso Tasty White Miso Paste, Medium Egg Noodles, Tesco Sliced Leeks, Tesco Mushrooms, Baby Carrots, Celery, Chicken Breast Meat . Dinner: Utterly Butterly Utterly Butterly Lightly, White Potatoes (Flesh and Skin) , Sainsbury's White Fish Fillets. Snacks/Other: Kallo Corn Cakes, Black Tea, Semi-Skimmed Milk. more...
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steady weight
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