Weigh In record (no journal entry) for 13 May 2024
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82.5 kg
Lost so far: 1.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 64.65g | Prot: 69.87g | Carbs: 208.55g.
Breakfast: Lotus Pâte à Tartiner Speculoos , Épi d'or Pain de Mie Complet (78g). Lunch: Fromage Bleu ou Roquefort, Lustucru Gnocchi à Poêler Jambon Fromage, Zapetti Ravioli Pur Bœuf. Dinner: Tourtel Twist Pêche, Andros Compote Pomme Nature, Super U Petit Pain Précuit , Caprice des Dieux En Cas de Caprice, McDonald's La Boîte De 20 Chicken McNuggets. more...
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Losing 0.0 kg a Week
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Matthou07's Weight History
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