Weigh In record (no journal entry) for 13 May 2024
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69.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 124.33g | Prot: 166.70g | Carbs: 286.46g.
Breakfast: Lidl Chocolat Noir 85%, Noix du Brésil, Joyfuel Barre Proteinee Cookie Dough , Maltesers Teasers. Lunch: Nu3 Fit Protein Bar Satted Caramel, Beurre, L'étal du Boucher Faux Filet, Beurre d'amande , Patate Douce, Carrefour Huile de Colza. Dinner: Lidl Chocolat Noir 85%, Ayam Crème de Coco Allégée, Pomme de Terre, Carrefour Huile de Colza, Le Gaulois Escalope de Dinde. Snacks/Other: Joyfuel Barre Protéinée Chocolat Caramel, Marge, Lidl Chocolat Noir 85%, Kara Lait de Coco, Carrefour Lait Demi Écrémé, Flocons d'Avoine, Noix de Coco Séchée. more...
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Losing 1.4 kg a Week
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