Weigh In record (no journal entry) for 13 May 2024
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80.2 kg
Lost so far: 9.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 75.39g | Prot: 88.70g | Carbs: 253.87g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Envia Yaourt aux Fruits 0%, Lidl Pain de Seigle Complet Nature, Nouilles Chinoises Cuites, Lidl Côtes de Porc Échine, Freshona Poêlée Méridionale. Dinner: Envia Yaourt aux Fruits 0%, Endive, Kania Sauce Crudités Nature, Toque du Chef Pizza Paysanne Lardons Champignons. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 1.4 kg a Week
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