Weigh In record (no journal entry) for 13 May 2024
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 43.86g | Prot: 60.66g | Carbs: 69.32g.
Breakfast: Aldi Milch 1,5%. Lunch: Mozzarella Peyniri, Ja! Vollmilch Joghurt 3,5%, Pahmeyer Kartoffel Auflauf Brokkoli . Snacks/Other: DM Bio Reiswaffeln mit Sesam, REWE Beste Wahl High Protein Quarkcreme Erdbeere, Ja! Cashewkerne. more...
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Losing 1.4 kg a Week
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ed.eddie's Weight History
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