Weigh In record (no journal entry) for 13 May 2024
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67.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 22.35g | Prot: 35.63g | Carbs: 114.57g.
Breakfast: Jajko na Twardo, Biedronka Chleb Żytni na Naturalnym Zakwasie. Lunch: Mlekovita Ser Favita Półtłusty, Kaufland Pomidor, Bakalland BA! Baton Zbożowy 5 Bakalii. Dinner: Mlekovita Ser Favita Półtłusty, Biedronka Chleb Żytni na Naturalnym Zakwasie, Tiradell Makaron Razowy Penne . more...
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steady weight
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