LizaLiza14's Journal, 01 Jul 15

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Weigh In record (no journal entry) for 01 July 2015

49.6 kg Lost so far: 10.4 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:

761 kcal

Fat: 39.83g | Prot: 78.05g | Carbs: 83.66g. Breakfast: Кофе (из Молотых Зерен), Простоквашино Творог 5%. Lunch: Картошка Вареная, Щавель, Свинина Отварная, Свинной Бульон. Snacks/Other: Апельсиновый Сок, Капучино, Макдоналдс Макфлури с Вафельно-Шоколадной Крошкой. more...

1614 kcal

Exercise: Shopping - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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LizaLiza14's Journal, 01 Jul 15

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