Weigh In record (no journal entry) for 01 July 2015
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 22.63g | Prot: 36.71g | Carbs: 92.18g.
Breakfast: Jus de Citron, Senseo Café, Nestlé Ricoré. Lunch: Jus de Citron, Café Expresso, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Carottes Râpées, Carrefour Escalope de Dinde. Dinner: Leader Price Yaourt Bifidus Nature, Confitures et Conserves, Salade Verte, Carrefour Carottes Râpées, d'Aucy Betteraves Rouges Assaisonnées en Dés. Snacks/Other: Pelforth Bière Brune. more...
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Losing 9.8 kg a Week
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