subject11's Journal, 01 Jul 15

Weigh In record (no journal entry) for 01 July 2015
83.7 kg Lost so far: 4.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2015:
1571 kcal Fat: 61.71g | Prot: 109.28g | Carbs: 141.03g.   Breakfast: Mleko z 2% Tłuszczu, Decomorreno Kakao, Żółtko, Białko Jaja Kurzego, Cukier, Rama Margaryna, Hochland Serek Topiony Śmietankowy, Lidl Bułka Pszenna. Lunch: Niskokaloryczn Lody Waniliowe, Frytki (Mrożone), Pierś z Kurczaka. more...
Losing 0.1 kg a Week

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subject11's Weight History


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