Weigh In record (no journal entry) for 13 May 2024
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70.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 14.15g | Prot: 20.44g | Carbs: 49.65g.
Breakfast: Брест-Литовск Масло Сливочное 82,5%, Огурец (с Кожурой), Вареное Яйцо, Увелка Булгур, Яйцо Всмятку. more...
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Losing 0.5 kg a Week
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naphranovich's Weight History
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