Боча 53's Journal, 01 Jul 15

Боча 53's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2015

86 kg Lost so far: 4 kg. Still to go: 19.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 July 2015:

2729 kcal

Fat: 117.52g | Prot: 106.50g | Carbs: 319.53g. Breakfast: Курица Вареная, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Сыр Российский, У Палыча Торт Нежный, Nescafe Кофе 3 в 1 Классик. Dinner: Киви, Банан, Зеленое Яблоко, Prime Star Рис с Курицей и Овощами. more...

2099 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Боча 53's Weight History

View Complete History

Боча 53's Journal, 01 Jul 15

Submit a Comment

Боча 53's Weight History