Weigh In record (no journal entry) for 13 May 2024
|
56.5 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 44.22g | Prot: 48.51g | Carbs: 179.64g.
Breakfast: Зефир, Ферма Сыр Сулугуни , Pikkolo Хлібці Гречані. Lunch: Лускунчик Семечки , Healthy Choice Mix Protein Control, Клубника. Dinner: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Monini Olio Extra Vergine Di Oliva, Своя Линия Оливки Черные без Косточки, Premialle Фета. Snacks/Other: АТБ Яблоко Ред Чиф, Almond Kids Nuts, Healthy Choice Клетчатка. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViktoryaL2008's Weight History
|