Weigh In record (no journal entry) for 11 May 2024
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85.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 96.98g | Prot: 59.93g | Carbs: 147.12g.
Lunch: Çerezya Karışık Kuruyemiş, Süt Helvası, Beyaz Ekmek, Pirinç Pilavı, Bereket Et Döner. more...
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Gaining 2.5 kg a Week
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