Bettinchen80's Journal, 13 May 24

Weigh In record (no journal entry) for 13 May 2024
81.8 kg Lost so far: 0.6 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2024:
1594 kcal Fat: 83.12g | Prot: 95.64g | Carbs: 117.68g.   Breakfast: Thermomix Ingwer-Orangen-Shot, Popp Tomate-Mozzarella Brotaufstrich, Gekochtes Ei, Heinz Ketchup 50% Weniger Zucker, Lieken Urkorn Vollkorn Saftiges, Leichter Genuss Fleischsalat. Lunch: Mangos, Gut & Günstig French Dressing, Edeka Bio Schinkenwürfel, Gut & Günstig Feta, Bonduelle Gold Mais, Gurke (mit Schale), Rote Paprika, Tomaten, Radieschen, Champignons. Dinner: Dr. Oetker Crème Légère mit Gartenkräutern, Tomaten, Zucchini, Gut & Günstig Feta, Edeka Putenschnitzel . Snacks/Other: Mangos, Baby-Spinat, Edeka Erdbeeren Tiefgefroren. more...
2736 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Bettinchen80's Weight History


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