Weigh In record (no journal entry) for 13 May 2024
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81.8 kg
Lost so far: 0.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 83.12g | Prot: 95.64g | Carbs: 117.68g.
Breakfast: Thermomix Ingwer-Orangen-Shot, Popp Tomate-Mozzarella Brotaufstrich, Gekochtes Ei, Heinz Ketchup 50% Weniger Zucker, Lieken Urkorn Vollkorn Saftiges, Leichter Genuss Fleischsalat. Lunch: Mangos, Gut & Günstig French Dressing, Edeka Bio Schinkenwürfel, Gut & Günstig Feta, Bonduelle Gold Mais, Gurke (mit Schale), Rote Paprika, Tomaten, Radieschen, Champignons. Dinner: Dr. Oetker Crème Légère mit Gartenkräutern, Tomaten, Zucchini, Gut & Günstig Feta, Edeka Putenschnitzel . Snacks/Other: Mangos, Baby-Spinat, Edeka Erdbeeren Tiefgefroren. more...
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Losing 1.4 kg a Week
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Bettinchen80's Weight History
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