Weigh In record (no journal entry) for 13 May 2024
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50.8 kg
Lost so far: 16.8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 11.70g | Prot: 24.24g | Carbs: 18.87g.
Breakfast: Белая Дача Рукола, Омлет или Яичница, Умалат Сыр Сулугуни, Свеклы. Lunch: Рыбный Суп, Свеклы, Умалат Сыр Сулугуни. Dinner: Диетическая Творожная Запеканка. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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