Weigh In record (no journal entry) for 05 February 2020
|
99.2 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1465 kcal
|
Fat: 72.84g | Prot: 56.53g | Carbs: 147.59g.
Breakfast: Pastel. Lunch: Mentos Permen, Tumis Kangkung, Ikan Lele, Nasi Putih. Dinner: Bakso Daging Sapi, Tumis Kangkung, Nasi Putih, Ikan Lele. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|