Weigh In record (no journal entry) for 01 July 2015
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 31.12g | Prot: 76.46g | Carbs: 156.30g.
Breakfast: Tassimo Cappuccino, Delisse Fromage Frais Saveur Vanille, Carrefour Pain Complet. Lunch: Tomates, Picard Crevettes, Petits Légumes, Sauce au Citron et au Lair de Coco. Dinner: Abricots, Carrefour Pain Complet, Fleury Michon Blanc de Poulet au Tournebroche, Delisse Fromage Frais Saveur Vanille, Marque Repère Douceur du Verger Pomme Nature. more...
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Losing 2.1 kg a Week
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Charluetgegene's Weight History
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