Weigh In record (no journal entry) for 13 May 2024
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 48.81g | Prot: 98.64g | Carbs: 132.78g.
Breakfast: Elle & Vire Unsalted Butter, Telur. Lunch: Elle & Vire Unsalted Butter, Dua Belibis Saus Sambal, Dada Ayam, Nasi Putih. Dinner: Naraya Soya Botol, Mentimun (dengan Kulit), Elle & Vire Unsalted Butter, Saori Saus Lada Hitam, Dada Ayam, Fukumi Nasi Porang. Snacks/Other: Good Day Coffee Freeze, Fullo Fullo Coklat. more...
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Gaining 0.1 kg a Week
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pawpaw511's Weight History
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