Weigh In record (no journal entry) for 01 July 2015
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71 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2216 kcal
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Fat: 107.01g | Prot: 61.25g | Carbs: 243.31g.
Breakfast: Arla Kaergarden Balance Ungesalzen, Schwartau Samt Aprikose, Harry Sammys Super Sandwich, Kaffee mit Milch. Lunch: McDonald's Blaubeer Muffin, McDonald's Snack Salat Classic, Heinz Tomato Ketchup, McDonald's Coca-Cola Light (Mittel), McDonald's Chicken McNuggets (6). Dinner: Kühne Feine Cornichons, Arla Kaergarden Balance Ungesalzen, Edeka Geflügelsalami, Harry Sammys Super Sandwich. Snacks/Other: Milka Noisette. more...
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1961 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Banane321's Weight History
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