Weigh In record (no journal entry) for 13 May 2024
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84.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 87.05g | Prot: 54.79g | Carbs: 192.58g.
Breakfast: Bananas , Hungry Jack's Mocha, Belvita Breakfast Biscuit Chocolate. Lunch: Hungry Jack's Chicken Royale. Dinner: Avocado, Coles Bolognese Bake. more...
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Gaining 0.3 kg a Week
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MrHarry76's Weight History
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