Weigh In record (no journal entry) for 01 July 2015
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77.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 30.43g | Prot: 79.79g | Carbs: 133.63g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Auchan Lait Écrémé, Café, Banane, Pain Complet. Lunch: Le Gaulois Escalope de Dinde, Turini Torsades, Cassegrain Ratatouille Cuisinée à la Provençale, Taillefine La Mousse au Fromage Blanc sur Fruits. Dinner: Pain aux Céréales, Saucisse de Porc Fraîche, Tomate Farcie, Taillefine La Mousse au Fromage Blanc sur Fruits, Vinaigrette, Salade Verte, Lipton Ice Tea Pêche Zéro Sucre. Snacks/Other: Lipton Ice Tea Pêche Zéro Sucre, Cerises Douces. more...
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2260 kcal
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Exercise:
Housework - 2 hours, Ironing - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Catcat02's Weight History
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