Weigh In record (no journal entry) for 30 June 2015
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98.8 kg
Lost so far: 11.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 86.75g | Prot: 39.20g | Carbs: 181.58g.
Breakfast: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Juice Plus+ Orchard Blend Chewables. Lunch: Pop Secret Movie Theater Butter Popcorn, General Tso (General Gau) Chicken. Dinner: Steak n Shake Frisco Melt, Steak n Shake French Fries (Small). Snacks/Other: Swedish Fish Swedish Fish (Bag), Hershey's Milk Chocolate Bar. more...
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steady weight
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