Weigh In record (no journal entry) for 12 May 2024
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53.5 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 3.42g | Prot: 9.98g | Carbs: 81.84g.
Breakfast: Lalapan, Sambal Goreng, Bango Kecap Manis, Bubur Nasi. more...
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Losing 0.4 kg a Week
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semangatkurus15's Weight History
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