Weigh In record (no journal entry) for 12 May 2024
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62.3 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 59.88g | Prot: 106.94g | Carbs: 39.30g.
Breakfast: Pumpup Whey Protein Bar Peanut Butter, Петелинка Куриное Филе Без Кожи , Spainolli Оливковое Масло Extra Virgin, Сиртаки Сыр для Греческого Салата 55%, Pumpup Whey Protein Bar Peanut Butter, Musler Арахисовый Батончик. more...
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Losing 0.2 kg a Week
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ritaswiss's Weight History
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