Weigh In record (no journal entry) for 12 May 2024
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 15.36g | Prot: 9.90g | Carbs: 50.56g.
Breakfast: Простоквашино Сливки 10%, Кофе (Растворимый), Экомилк Масло Сливочное 82,5%, Буханка Чиабатта Ржаная, Манная Каша на Молоке. more...
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Losing 4.9 kg a Week
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zalzhn777's Weight History
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