Weigh In record (no journal entry) for 12 May 2024
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60 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 60.10g | Prot: 111.59g | Carbs: 139.67g.
Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato, Fragole, Dolciando & Dolciando Protein+ Panna e Cacao, Avesani Tortellini al Prosciutto Crudo , Olio Extra Vergine di Oliva, Delizie del Sole Passata di Pomodoro. Dinner: Land Protein + Cacao, Delizie del Sole Salsa Barbecue, Tre Mulini Pane per Hamburger, Land Protein + Latticino Fresco Spalmabile, Esselunga Hamburger Scottona. more...
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Losing 0.3 kg a Week
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mirmidone87's Weight History
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