Weigh In record (no journal entry) for 12 May 2024
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100.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 103.04g | Prot: 312.62g | Carbs: 43.65g.
Breakfast: Milk Pro 25 High Protein Cacao . Lunch: Fior Fiore Coop Yogurt Greco 0%, Grana Padano Formaggio, Rovagnati Speck Sgrassato, Naturella Fiocchi di Latte Freschi Classici Protein. Dinner: Prozis Whey Isolate Zero, Prozis Burro di Arachidi , Foodspring Clear Whey, Naturella Fiocchi di Latte Freschi Classici Protein, Osella Primosale, Rovagnati Prosciutto Cotto Gran Biscotto. more...
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Gaining 0.7 kg a Week
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Angelo_Hydra's Weight History
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