Weigh In record (no journal entry) for 12 May 2024
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 60.90g | Prot: 63.72g | Carbs: 67.12g.
Breakfast: Вода. Lunch: Кофе Латте, Чикен Хауз Шаварма Открытая, Чикен Хауз Салат Золотая Осень. Dinner: Говядина Отварная, Рыба Копченая, Кинза, Огурец (с Кожурой), Капуста. more...
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steady weight
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rkby rkby's Weight History
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