Weigh In record (no journal entry) for 12 May 2024
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72.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 83.52g | Prot: 177.08g | Carbs: 75.90g.
Breakfast: ESN Isoclear Applepunch, K-Classic Paranusskerne Naturbelassen, Extra Natives Olivenöl, Dr. Goerg Bio-Kokosöl, Olivenöl, Bioland Bio Dinkelbrot, Hähnchenbrustfilet, Ei. more...
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Losing 0.5 kg a Week
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Olymbias's Weight History
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