chrisje46's Journal, 12 May 24

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Weigh In record (no journal entry) for 12 May 2024

75.8 kg Lost so far: 6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2024:

733 kcal

Fat: 31.15g | Prot: 16.75g | Carbs: 95.26g. Breakfast: Koekje, Vers Geperst Sinaasappelsap, Aardbeien, Blauwe Bessen, Pur Natur Bio Yoghurt, Boterkoek. Lunch: Milbona Creamy Yogurt Stracciatella. Dinner: Everyday Magere Yoghurt. more...

1499 kcal

Exercise: Hometrainer - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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chrisje46's Journal, 12 May 24

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chrisje46's Weight History