daniel2134's Journal, 03 Nov 09

Weigh In record (no journal entry) for 03 November 2009
112.0 kg Lost so far: 14.1 kg.    Still to go: 12.2 kg.    Diet followed: Poorly.

View Diet Calendar, 03 November 2009:
1822 kcal Fat: 99.53g | Prot: 78.70g | Carbs: 151.48g.   Lunch: Quesadilla with Poultry and Cheese. Dinner: French Fries (Medium), Chicken Nuggets, Large Cheeseburger. more...
2729 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

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daniel2134's Weight History


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