Weigh In record (no journal entry) for 30 June 2015
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90.3 kg
Lost so far: 3.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 31.00g | Prot: 55.00g | Carbs: 158.00g.
Breakfast: International Delight Fat Free French Vanilla Coffee Creamer. Lunch: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Dinner: Arby's French Dip & Swiss Toasted Sub. Snacks/Other: Brainberries Fresh Blueberries, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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Gaining 0.9 kg a Week
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miss Paula newland's Weight History
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