Weigh In record (no journal entry) for 09 May 2024
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67.1 kg
Lost so far: 10.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 31.89g | Prot: 30.35g | Carbs: 148.68g.
Breakfast: Trident Trident Menta, Banana Passa. Lunch: Garoto Talento Meio Amargo Amêndoas, Tomates, Arroz Branco (Cozido), Ovo Frito. Dinner: Ponkan, Maçãs Fuji, Salada de Tomate e Cebola, Quiabo Refogado, Arroz Branco (Cozido). Snacks/Other: Ponkan, Maçãs Fuji, Pão sem glúten e sem lactose. more...
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Losing 0.0 kg a Week
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jainepianeli's Weight History
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