Begin June 30
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Not Applicable.
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695 kcal
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Fat: 13.28g | Prot: 120.35g | Carbs: 14.00g.
Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Gaining 3.2 kg a Week
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Comments
Yahh....you got on here lol
30 Jun 15 by member: BIGHOUSE
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