KLT1's Journal, 30 Jun 15

Begin June 30
74.8 kg Lost so far: 0 kg.    Still to go: 15.9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 June 2015:
695 kcal Fat: 13.28g | Prot: 120.35g | Carbs: 14.00g.   Breakfast: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Dannon Light & Fit Yogurt - Vanilla (Container), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
Gaining 3.2 kg a Week

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Comments 
Yahh....you got on here lol 
30 Jun 15 by member: BIGHOUSE

     
 

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