Weigh In record (no journal entry) for 12 May 2024
|
130 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
412 kcal
|
Fat: 30.69g | Prot: 26.94g | Carbs: 6.04g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Zeytinyağı. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melih Altınova's Weight History
|