Weigh In record (no journal entry) for 11 May 2024
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 63.20g | Prot: 74.80g | Carbs: 408.19g.
Breakfast: Martabak Manis, Martabak Manis. Lunch: Telur Rebus, Nasi Putih, Sayur Campuran. Dinner: Sayur Campuran, Nasi Putih. Snacks/Other: Cilok, Diamond Susu UHT Full Cream, Energen Kacang Hijau, Gindaco Takoyaki, Sunpride Banana, Bakso Ayam, Sunpride Banana, Cuerpo Susu, Finna Kerupuk Rasa Bawang. more...
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Gaining 3.5 kg a Week
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sitatika's Weight History
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