34.7
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124.6 kg
Lost so far: 13.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 61.10g | Prot: 69.95g | Carbs: 38.27g.
Breakfast: Jif Natural Creamy Peanut Butter, Banana, Equate Plant-Based Protein Supplement , Great Value Almond Milk Vanilla Unsweetened . Lunch: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese. Dinner: Colby Jack Cheese, Bacon (Cured, Pan-Fried, Cooked) , Oven Baked Potato French Fries (from Frozen), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Hormel Pepperoni Minis, Bacon (Cured, Pan-Fried, Cooked) , Crystal Farms Shredded Cheddar Cheese. more...
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Losing 2.2 kg a Week
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hockeypuc's Weight History
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