Weigh In record (no journal entry) for 11 May 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2628 kcal
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Fat: 119.49g | Prot: 129.68g | Carbs: 256.19g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk, Crispy Hash Brown Dices, Tomato Ketchup, Part Skim Mozzarella String Cheese Sticks, Eggs, Beef. Lunch: Crispy Hash Brown Dices, Tomato Ketchup, Part Skim Mozzarella String Cheese Sticks, Eggs, Beef. Dinner: Large Cheeseburger , Large Hamburger , 14" Pepperoni Pizza. more...
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Losing 2.5 kg a Week
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joe_minehan's Weight History
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