Weigh In record (no journal entry) for 11 May 2024
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60.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 32.31g | Prot: 67.94g | Carbs: 84.50g.
Breakfast: Yeo Valley Raspberry Yogurt. Lunch: By Sainsbury's Cherry Tomatoes, Olio Extra Vergine di Oliva, Tesco Finest Scottish Smoked Salmon, Rummo Pasta Integrale. Dinner: Co-Op 5% Fat Beef Mince, Tesco Large Flat Mushrooms. Snacks/Other: Doria Doriano Crackers. more...
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Losing 2.8 kg a Week
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rosalombardo's Weight History
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