Weigh In record (no journal entry) for 11 May 2024
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 31.54g | Prot: 74.42g | Carbs: 193.65g.
Breakfast: Lactel Matin Leger, Carrefour Chocolat en Poudre, Fini Peach Rings, Krema Régal'ad. Lunch: Nestlé After Eight, Concombre (Pelé), Jus de Citron, Carrefour Tenders Chicken Original. Dinner: Carrefour Fromage Blanc Nature 0%, U Miel de Fleurs, Carrefour Tenders Chicken Original, Jus de Citron, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Snacks/Other: Nestlé After Eight. more...
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Losing 5.6 kg a Week
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