tatistill's Journal, 03 May 24

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Weigh In record (no journal entry) for 03 May 2024

63 kg Lost so far: 4.8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2024:

680 kcal

Fat: 33.42g | Prot: 26.70g | Carbs: 65.81g. Breakfast: Чикен Пицца Пицца Жульен, Эконива Сыр Scholl Brunn, Домик в деревне Молоко 3,2%, Русский продукт Геркулес Традиционный. more...

1519 kcal

Exercise: Resting - 13 hours and 40 minutes, Sleeping - 10 hours and 20 minutes. more...

steady weight

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