Weigh In record (no journal entry) for 11 May 2024
|
65.6 kg
Lost so far: 3.6 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
|
|
1696 kcal
|
Fat: 39.60g | Prot: 80.44g | Carbs: 253.40g.
Breakfast: Coop Gocce di Cioccolato Bianco, Fiocchi d'Avena, Banana, Hero Miele, Latteria Latte senza Lattosio. Lunch: Salmone Affumicato, Conad Riso Basmati, Tre Mulini Crostini Dorati. Dinner: Polli Funghetti Sott'olio, Olive Verdi, Fragole, Crostata alla Marmellata, Buitoni Pizza Margherita, Bella Vita Yogurt Magro al Caffè. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoletta83.11's Weight History
|