Weigh In record (no journal entry) for 11 May 2024
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 72.57g | Prot: 90.13g | Carbs: 155.03g.
Breakfast: ПП Кондиционерская №1 Чизкейк Сникерс, Шоколад, Холодный Кофе со Сливками, Творожная Запеканка ПП. Lunch: Сладкий Рай Бублик, Паста Карбонара. Dinner: Активия Йогурт, Простоквашино Кефир 2,5%, Творог 5%. more...
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Gaining 1.4 kg a Week
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Bkack Opium's Weight History
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