Ingrid2466's Journal, 11 May 24

Geht doch, trotz Burger. 😂
84.3 kg Lost so far: 3.5 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2024:
1681 kcal Fat: 74.34g | Prot: 98.46g | Carbs: 164.74g.   Breakfast: Rossmann Edel-Nuss-Mix, DM Bio Chiasamen, Erdbeeren, Quark. Lunch: Delikater, in Scheiben Geschnittener Schinken, Frischkäse Light, Eiweissbrötchen. Dinner: Parma Parmaschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Sauce Hollondaise Legere, Spargel. Snacks/Other: Erdbeeren, Lindt Hello Mini Sticks, Kölln Knuspriger Haferkeks. more...
2121 kcal Exercise: Cleaning - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
Losing 0.7 kg a Week

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Glückwunsch 🌼  
11 May 24 by member: Hundesan

     
 

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