Geht doch, trotz Burger. 😂
|
84.3 kg
Lost so far: 3.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1681 kcal
|
Fat: 74.34g | Prot: 98.46g | Carbs: 164.74g.
Breakfast: Rossmann Edel-Nuss-Mix, DM Bio Chiasamen, Erdbeeren, Quark. Lunch: Delikater, in Scheiben Geschnittener Schinken, Frischkäse Light, Eiweissbrötchen. Dinner: Parma Parmaschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thomy Sauce Hollondaise Legere, Spargel. Snacks/Other: Erdbeeren, Lindt Hello Mini Sticks, Kölln Knuspriger Haferkeks. more...
|
|
2121 kcal
|
Exercise:
Cleaning - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ingrid2466's Weight History
|