Weigh In record (no journal entry) for 11 May 2024
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76 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 25.95g | Prot: 47.76g | Carbs: 110.32g.
Breakfast: Everyday Jus d'orange, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Zespri Kiwi , Passievrucht, Frambozen, Blauwe Bessen. Lunch: Witlof, Schelvis. Dinner: Everyday Opgeklopte Verse Kaas met Aardbei, Vissalade, Brood. Snacks/Other: Lotus Madeleine . more...
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Losing 2.1 kg a Week
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chrisje46's Weight History
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