Weigh In record (no journal entry) for 11 May 2024
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79.8 kg
Lost so far: 9.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 63.86g | Prot: 60.74g | Carbs: 199.87g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Chêne d'Argent Camembert, Chêne d'Argent Bûche de Chèvre, Super U Poêlée de Légumes Grillés, Lard (Salé, Cuit au Four, Cuit), Saint Eloi Semoule Cuite, Lidl Pain de Seigle Complet Nature. Dinner: Vin Rosé, Lidl Pain de Seigle Complet Nature, Envia Yaourt aux Fruits 0%, Kania Sauce Crudités Nature, Marie Morin Cheesecake au Caramel Beurre Salé, Suntat Feuilles de Vigne, Saint Alby Jambon Sec Supérieur, Tomates, Carrefour Red Fruits. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 2.8 kg a Week
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