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vrpowell21
Journal
03 Nov 09
vrpowell21's Journal, 03 Nov 09
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Ive been very inconsistent time to start over.
59.9 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 November 2009:
1683 kcal
Fat: 125.95g | Prot: 42.23g | Carbs: 103.92g.
Breakfast:
Pizza guys AntiPasto Salad, croissant, croissant.
Lunch:
spinach, white long grain rice.
more...
1555 kcal
Exercise:
Pilates - 20 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes.
more...
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vrpowell21's Weight History
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