Cjb464's Journal, 30 Jun 15

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Weigh In record (no journal entry) for 30 June 2015

85.2 kg Lost so far: 17.1 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carbs: 0.00g. Breakfast: Tap Water, Coffee (Brewed From Grounds). more...

2698 kcal

Exercise: Watching TV/Computer - 1 hour, Desk Work - 9 hours, Showering - 40 minutes, Driving - 1 hour and 20 minutes, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Cjb464's Journal, 30 Jun 15

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Cjb464's Weight History