Weigh In record (no journal entry) for 11 May 2024
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101.1 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 30.79g | Prot: 43.34g | Carbs: 175.09g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Cerises Douces, Picard Cabillaud Pané, Melon, Eat Sushi Salade de Choux Japonais, Tomates. Dinner: Mayonnaise, Asperge Cuite (à Partir de Frais), Cookie aux Pépites de Chocolat, Baguette, Tomates, Riz Blanc (à Grains Moyens, Cuit), Panzani Coquillettes Cuites, Pastis. more...
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Losing 3.5 kg a Week
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