Weigh In record (no journal entry) for 09 May 2024
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64.5 kg
Lost so far: 14 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 22.56g | Prot: 119.67g | Carbs: 144.27g.
Breakfast: Tinu's Креветка, Авокадо, Помидоры, Сквирянка Крупа Вівсяна Плющена. Lunch: METRO Chef Mexico Mix, Pere Кускус, Филе Индейки. Snacks/Other: Mst Micellar Casein Salted Caramel, Virtuoso Рікотта Козина, Сквирянка Зелена Гречка . more...
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Gaining 8.8 kg a Week
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kuzub156's Weight History
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